Sensi e Diletti | Luxury Yoga Wine Tours through Northern Italy

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Enjoy a cozy evening of mindful indulgence with yoga, wine & chocolate.  Join Sarah Sturges as she guides you on a journey to cultivate the practice of conscious consumption.  Sarah will lead you through a sensory heightening 90-minute Vinyasa practice of balancing postures, breath-work and SATYA technique, to promote rest and restoration, deepen your somatic awareness and practice the art of savoring.  Class will conclude with an exclusive tasting of antioxidant-rich, raw, organic chocolate by Not Your Sugar Mamas of Martha’s Vineyard and biodynamic wines thoughtfully paired to match.  All levels of yoga practitioners, oenophiles and chocoholics welcome!

 

Register here: https://clients.mindbodyonline.com/classic/home?studioid=3246

or by calling 508-775-1422.

Nov
1
7:30 PM19:30

Yoga Wine & Chocolate Workshop at Yoga Nova, Bedford

Enjoy a cozy evening of mindful indulgence with yoga, wine & chocolate.  Join Sarah Sturges as she guides you on a journey to cultivate the practice of conscious consumption.  Sarah will lead you through a sensory heightening 60-minute Vinyasa practice of balancing postures, breath-work and SATYA technique, to promote rest and restoration, deepen your somatic awareness and practice the art of savoring.  Class will conclude with an exclusive tasting of single-origin, bean-to-bar chocolate by Goodnow Farms Chocolate of Sudbury, MA and natural wines, thoughtfully paired to match.  All levels of yoga practitioners, oenophiles and chocoholics welcome!

Cost: Preregister for the early bird price of $30 or $35 at the door

Register here: yoganovastudio.com or by calling 617-585-8681

Yoga Nova

51 Great Road

Bedford MA 01730

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